Discover the four types of wealth (WELLth) that money can’t buy and how to cultivate them in your life. When you hear the word “wealth” (aka: “WELLth”), what comes to your mind? For most people, the answer is money. Money is often seen as the ultimate measure of success, happiness,…
What Coaching Is and Isn’t Understanding the Essence of Coaching In the ever-evolving landscape of personal and professional development, the term “coaching” is frequently mentioned, yet often misunderstood. As the concept gains traction, it is imperative to distinguish what coaching truly is and what it is not. This understanding is…
In a world teeming with wellness trends and quick fixes, navigating the path to true health can often feel like traversing a labyrinth. Enter health coaching—a personalized, holistic approach to wellness that emphasizes sustainable, long-term health changes. At WELLthy Coaching, we believe that the journey to wellness is not a…
In a world that is increasingly aware of the importance of holistic well-being, health coaching has emerged as a transformative force, redefining the paradigms of wellness. As we navigate the complexities of modern life, the role of health coaching extends beyond traditional boundaries, offering a unique and personalized approach to…
