RE-Invention Coaching
What is Re-invention Coaching? It’s designing the new you! The 2.0 you! And who said we can’t reinvent ourselves? Life is a series of changes and reinventions so why not invest in yourself and design what makes you thrive!
Hear what others are saying about our Re-Invention group program:
Aly Bontrager:
The WELLthy Coaching Re-Inventing You! program was a great way to finish out the year. In a small group setting, we learned about clarifying our values, moving through thought blocks that keep us from what we want, and how to set goals that are realistic and achievable. The program was led by certified coaching professionals and they really know how to make you think deeper. In breakout rooms we had the opportunity to talk through our thought processes regarding the current topic with other attendees and a professional coach. This was a quick 3 week journey but it really made a difference and I am ready to start the new year with a fresh mindset and new goals!
Join our next online group program:
Re-Inventing You! Designing Your Next Chapter
Session Dates: February 10, 12, 17, 19, 24, and 26,2025
Course Details:
- Start Date: Tuesday, February 10, 2024
- Schedule: Tuesdays, 7:00 PM – 8:30 PM
- Format: Virtual (Zoom link provided upon registration)
Cost: $999 for the full 3-week course (No one turned away for lack of funds)
Contact us: info@WELLthyCoaching.com for more info
Participant Outcomes for REinventing You! Defining Your Next Chapter
- Enhanced Self-Awareness and Reflection
- Gain clarity on personal values through guided exercises and discussions.
- Develop a digital vision board that reflects personal goals and aspirations for overall well-being (“WELLth”). Identified a clear vision for their future
- Identify limiting beliefs and learn strategies to reframe them into empowering perspectives.
- Have an accurate understanding of where they are in their lives at this moment and begin to develop an understanding of where they would like to be in the future.
- Stronger Sense of Purpose and Alignment
- Define what WELLth (health and well-being) means on an individual level in their lives TODAY.
- Align day-to-day actions and decisions with core values to live a more intentional and fulfilling life.
- Confidence in Personal Strengths
- Recognize and celebrate unique personal strengths using tools like the VIA Character Strengths assessment.
- Learn how to leverage these strengths in personal and professional contexts.
- Improved Goal-Setting and Action Planning
- Master the AIM SMART goals framework to set clear, achievable goals.
- Create actionable steps with timelines for accomplishing goals.
- Receive constructive feedback from peers to refine and enhance goal clarity.
- Resilience and Positive Habit Formation
- Explore strategies to overcome obstacles and build resilience.
- Design and commit to cultivating a positive habit that supports long-term well-being.
- Connection and Community Support
- Build meaningful connections through group bonding activities, shared reflections, and peer support.
- Share successes and challenges in a safe, supportive environment.
- Encourage accountability through group discussions and shared progress updates.
- Increased Clarity on Future Intentions
- Commit to a future-oriented mindset by articulating clear intentions for personal growth beyond the program.
- Explore opportunities for continued development, including one-on-one coaching.
- Celebration of Progress and Achievements
- Reflect on and celebrate growth, milestones, and progress made during the program.
- Gain motivation and encouragement from peers to sustain momentum.
- Practical Tools and Resources
- Access and use resources like Miro for vision boards, VIA Strengths assessments, and online values exercises.
- Leave with a customized toolkit for applying insights and strategies in real-life scenarios.
- Opportunity to Provide Feedback and Testimonial
- Contribute reviews and testimonials to support the WELLthy Coaching community.
- Reflect on program experiences to share constructive feedback.
Embarking on a change is akin to setting sail on uncharted waters, filled with both the promise of discovery and the challenge of the unknown. It is a journey that requires not only strategic planning but also a profound understanding of one’s inner compass. At WELLthy Coaching, we believe that changes are less about abandoning a path and more about evolving towards a more authentic and fulfilling life. The process transcends mere transitions; it is a holistic transformation that encompasses personal growth, skill development, and a redefinition of success on one’s own terms.
The decision to change can often be sparked by a myriad of motivations, ranging from the pursuit of passion to the desire for better work-life balance. However, it is essential to approach this decision with a mindset of curiosity and openness. By viewing a change as an opportunity for reinvention rather than a leap into uncertainty, individuals can harness the power of their past experiences while embracing new possibilities. This perspective shift not only mitigates the fear associated with change but also empowers individuals to take bold steps towards their aspirations.
At WELLthy Coaching, we provide tailored coaching to help you navigate this pivotal transition. Our approach is rooted in the belief that every change is a unique journey, deserving of personalized strategies and support. We emphasize the importance of self-reflection, continuous learning, and resilience in building a career that is not just successful, but also deeply satisfying.
- Self-Assessment: Understand your strengths, values, and passions to ensure your next career aligns with your true self.
- Research and Networking: Gain insights into your desired 2.0 with the support of a community.
- Resilience and Adaptability: Embrace the challenges of change with a positive mindset and the flexibility to navigate obstacles.
- Skill Development: Identify and acquire the skills necessary for your new 2.0 through courses, certifications, or hands-on experience.
