HEALTH & WELLNESS COACHING

The Groundwork Of WELLness is the Healthy You

Are you looking to improve blood work numbers to achieve optimal health? Are menopause symptoms holding you back? Are you looking to RE-invent yourself? You’re not alone, and we’re here to help! At WELLthy Coaching, we specialize in coaching clients with a holistic wellness coaching approach. Our mission is to empower you to embrace this transformative stage of life with confidence, vitality, and WELL-being.

We focus on sustainable behavioral and lifestyle changes designed to meet your unique needs. Backed by a dedicated team of health and wellness coaches, as well as certified professional coaches, we’ll support you every step of the way.

Take the first step toward a healthier, happier you. Click below to book your free discovery call and start your journey today!

Our Health Coaching Focuses on:

Increase Your Motivation

We also support you in setting realistic and achievable goals, celebrating your progress, and overcoming any challenges along the way.

Better Time Management

We help you develop effective time management skills that allow you to prioritize your tasks, avoid distractions, and achieve your goals.

Improve Your Self-Awareness

We encourage you to practice self-awareness by reflecting on your thoughts, feelings, and actions, and how they affect yourself and others.

Communication Skills

We guide you on how to communicate effectively with others, using active listening, assertiveness, empathy, and feedback.

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ABOUT US

How Can We Help You?

We provide coaching services by certified professional coaches and wellbeing coaches to create the healthy you!

Coach Maggie P.

Lead Coach

Let’s Check Out Our
Expert Team

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TESTIMONIALS

Our Customers
Say About Us

“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
“I have really enjoyed working with a coach. It helped me on accountability and provided the support I needed especially due to a recent medical health issue.”
Darline Robertson UX Designer
Courtney Henry UX Designer
Darrell Steward Developer

Ready to Transform Your Life?

Join our next upcoming REinventing You: Designing Your Next Chapter Program, in Feb 2025. Online sessions are Feb 24, 26th, March 3, 5, 10th and 12th from 7pm to 8:30pm ET.

For more information, join the mailing list and uncover how RE-invention coaching and health & wellness coaching can coach you to your healthiest, happiest you!”