WELLthy Coaching

Are you feeling stuck or in a rut? Are you looking to reinvent yourself? Are you currently going through a layoff or have burnout? Let us help guide you to a new path that leads to a healthier, happier, motivated, and more focused you.

WELLthy Coaching offers virtual health & wellbeing coaching. We are goal and result oriented and support your short and long-term successes by prompting you and holding space for your transformation. Click on ‘Book a free discovery session’ below for a free 30 discussion to get you started on the journey to the healthy you.
HEALTH & WELLNESS COACHING The Groundwork Of WELLness
is the Healthy You
Book a free discovery call Welcome Video

Our Health Coaching Niches

  • Lifestyle & habits
  • Career changes
  • Executive wellbeing
  • Burnout (Caretaker, corporate)
  • Late in life transitions
  • Stress management
  • Creative unblocking
  • Peri to post menopause support
  • Cultural assimilation

Increase Your Motivation

We also support you in setting realistic and achievable goals, celebrating your progress, and overcoming any challenges along the way.

Better Time Management

We help you develop effective time management skills that allow you to prioritize your tasks, avoid distractions, and achieve your goals.

Improve Your Self-Awareness

We encourage you to practice self-awareness by reflecting on your thoughts, feelings, and actions, and how they affect yourself and others.

Communication Skills

We guide you on how to communicate effectively with others, using active listening, assertiveness, empathy, and feedback.

How Can We Help You?

ABOUT US
  • We help you find your motivation for a healthier lifestyle.
  • We support you through the barriers that may arise.
  • We empower you to make positive changes in your habits & behaviors.
  • We offer resources on stress management, emotional well-being, self-care, and mindfulness.
  • We facilitate a personalized and holistic approach to health and wellness.

We provide coaching services by certified professional coaches and wellbeing coaches to create the healthy you!

Coach Maggie P.

Lead Coach

What We Do For Your Health

OUR SERVICES

Let’s Check Out Our Expert Team

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Our Customers Say About Us

TESTIMONIALS
“I have really enjoyed working with a coach. It helped me on accountability and provided the support I needed especially due to a recent medical health issue.”
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
Darrell Steward Developer
Darline Robertson UX Designer
Courtney Henry UI Designer
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