Quiz Results

Is It Burnout or Menopause?

Thank you for completing the quiz! Here’s what your results mean and next steps you can take:

Mostly A’s – Stress & Overload

You may be dealing with classic stress and feeling under-recovered. Your symptoms don’t scream hormonal yet.

Mostly B’s – Burnout + Early Hormonal Changes

It could be burnout and maybe even early menopause. Stress is real, and your hormones may be shifting.

Mostly C’s – Deep Perimenopause or Burnout

You may be deep in perimenopause or experiencing both burnout and hormonal changes. Your nervous system and hormones are sending strong signals.

Is It Burnout or Menopause? Find Out What’s Really Draining You

1) How often do you feel mentally or emotionally drained?*

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2) How would you describe your sleep lately?*

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3) Do you ever feel like you're not yourself anymore?*

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4) Which of these physical symptoms are you experiencing? (Choose one that fits best)*

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5) How is your mood most days?*

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6) How has your cycle changed in the last year?*

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7) How do you usually cope when you’re feeling off?*

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