Man-o-pause: A WELLthy Support Program for Men
Home > Man-o-pause: A WELLthy Support Program for Men

Better Outcomes. Less Burnout.
Man-o-pause: A WELLthy Support Program for Men
- Duration: 4 weeks
- Format: Unlock content weekly with group interaction
- Next Class Dates: Rolling start dates available
- Time: Self-paced with two live group sessions
- Price: $99
Are you a man who is experiencing relationship stress because of menopause? We understand—and we’re here to support you through this time. Menopause doesn’t only affect women in midlife; it can also deeply impact their partners. In this program, you’ll gain understanding, tools, and a supportive community of men who understand what you’re going through, so you can navigate these changes with strength and compassion—for yourself and for your loved ones.

What you’ll get
- Access to the WELLthy Coaching platform
- Weekly educational content about menopause and its effects
- Guidance on supporting your partner while maintaining your own well-being
- Two live small-group coaching sessions
- A private online community to connect, share, and learn from other men
Outcomes
- Gain a clear understanding of what your partner is experiencing
- Learn communication tools to reduce conflict and increase connection
- Build emotional resilience during this stage of life
- Feel supported, heard, and connected to a community of men on the same journey
Curriculum Outline
- Welcome & Orientation
- Understanding Menopause: What’s Happening and Why
- Communication & Connection Skills
- Group Coaching & Community Reflection
- Next Steps: Supporting Your Partner and Yourself