Better Outcomes. Less Burnout.

Man-o-pause: A WELLthy Support Program for Men

Are you a man who is experiencing relationship stress because of menopause? We understand—and we’re here to support you through this time. Menopause doesn’t only affect women in midlife; it can also deeply impact their partners. In this program, you’ll gain understanding, tools, and a supportive community of men who understand what you’re going through, so you can navigate these changes with strength and compassion—for yourself and for your loved ones.

What you’ll get

Outcomes

Curriculum Outline

Is It Burnout or Menopause? Find Out What’s Really Draining You

1) How often do you feel mentally or emotionally drained?*

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2) How would you describe your sleep lately?*

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3) Do you ever feel like you're not yourself anymore?*

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4) Which of these physical symptoms are you experiencing? (Choose one that fits best)*

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5) How is your mood most days?*

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6) How has your cycle changed in the last year?*

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7) How do you usually cope when you’re feeling off?*

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